Air fryed protein banana bread.
Today i had these overripe bananas again, so i got to work to make a loaf of tasty banana bread and I thought to myself, why not try this...
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Vegan protein bounty oats
Everyone is familiar with bounty chocolate bars, this is where I got my inspiration from. So as you can see, porridge does not have to be...
Vegan snicker porridge with date caramel.
Oatmeal porridge that resembles snickers? Why not? Eat this power at least an hour before your morning workout. this meal will certainly...
Baked chocolate oatmeal with cherries.
Chocolate and cherries are a wonderful combination, especially in pastry and desserts, so I thought to myself why not even combine these...
Overnight raspberry coconut trifle
What a wonderful kick-start to the day with this nutritious breakfast! Nice extra, this breakfast is completely plant-based! Ingredients:...
Cherry frittata
This was the first time I tried this sweet version of the well-known Italian frittata, and i LOVE it! The word frittata roughly means...
Savory porridge with Asian flavors.
Havermoutpap kennen we vooral zoet, maar hoe lekker is dit hartig! Ik haalde m’n inspiratie in de Aziatische keuken, waar ze vele...
Quick protein porridge with banana and chocolate.
A tasty and warm oatmeal bowl on a winter morning. What else do you want? Especially when you know how quickly this is fixed!...
Coconut chia pudding with fruit sauce.
Many of us lack on time on a weekday morning to make a tasty and healthy breakfast, well i know the perfect solution! It doesn't get any...
Protein breakfast cake
Start the day with dessert? Why not? Especially when it is rich in proteins and low in sugars! Add some fruit and voila, you have a tasty...
Coconut banana bread.
This banana sandwich based on coconut flour is delicious. Ideal for those who are gluten or lactose intolerant. No extra sugars have been...
Fast oat apple pie.
Simple and quick pastry. Ideal for breakfast or as a snack, at home or on the go. You can easily make this this in advance or fresh in...
Puff egg cups.
Sundays are for brunches! But sometimes we feel a bit less fresher than other days in the week... (Helloooo, hangover ...) and yet you...
Protein waffles.
The wonderful smell of waffles that fills the kitchen early in the morning. Of course you can also make these in advance and take them on...
Blueberry smoothie bowl.
The blueberry season has started! I like to work with seasonal fruits and vegetables. Wat is not only better in taste and quality, but...
Chocolate power smoothie bowl.
Starting the day with chocolate, doesn’t that sounds great? This smoothie bowl filled with proteins, complex carbohydrates and fiber, not...
Chocolate oven-backed banana package with coconut and peanut butter.
Do you love banana and chocolate? Then this recipe is definitely for you! With only 4 ingredients, this meal is done in no time! I ate it...
Healthy crumble with red fruit.
As I mentioned in previous post, I love pie, this healthy crumble with red fruits is a real go-to breakfast to me, but can perfectly...
Golden smoothie bowl.
Let your taste buds run wild with this fresh, spicy smoothie bowl with turmeric and ginger. These beneficial herbs are part of the...
Protein banana pastries.
As you could read in a previous post, I am a real breakfast person but unfortunately time doesn’t always allow me to make a nice...
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