Creamy scrambled eggs with grilled asparagus
White asparagus, also known as white gold, let's serve this seasonal veggie together! Whether you're looking for a quick and easy lunch...
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Thai beef salad (Yum nua salad)
This dish, along with the Thai papaya salad, is one of the most famous Thai salads. This salad fits perfectly in a low-carb or...
Low calorie veggie lasagna
This veggie lasagna isn’t only low in calories, this dish is packed with vegetables and is also a real Mediterranean feast in the mouth!...
Mediterranean veggie zucchini boats.
The Mediterranean cuisine consists of the dozens of different cuisines of the Mediterranean. The Mediterranean cuisine is considered one...
Air fryed protein banana bread.
Today i had these overripe bananas again, so i got to work to make a loaf of tasty banana bread and I thought to myself, why not try this...
Vegan protein bounty oats
Everyone is familiar with bounty chocolate bars, this is where I got my inspiration from. So as you can see, porridge does not have to be...
Vegan snicker porridge with date caramel.
Oatmeal porridge that resembles snickers? Why not? Eat this power at least an hour before your morning workout. this meal will certainly...
Baked chocolate oatmeal with cherries.
Chocolate and cherries are a wonderful combination, especially in pastry and desserts, so I thought to myself why not even combine these...
Overnight raspberry coconut trifle
What a wonderful kick-start to the day with this nutritious breakfast! Nice extra, this breakfast is completely plant-based! Ingredients:...
Cherry frittata
This was the first time I tried this sweet version of the well-known Italian frittata, and i LOVE it! The word frittata roughly means...
Savory porridge with Asian flavors.
Havermoutpap kennen we vooral zoet, maar hoe lekker is dit hartig! Ik haalde m’n inspiratie in de Aziatische keuken, waar ze vele...
Tomato carpaccio with flemish gray shrimps.
A typical flemish dish, tomato stuffed with nord sea shrimps but different. Here i made a mediterranean fusion, tasteful, simple and...
Quick protein porridge with banana and chocolate.
A tasty and warm oatmeal bowl on a winter morning. What else do you want? Especially when you know how quickly this is fixed!...
Jacket sweet potato with creamy scrambled eggs
As you might have seen from my insta stories and recipes, breakfast is something I like to alternate between savory and sweet. With this...
Butternut squash cupcakes with yogurt frosting.
I like it when pastries keep a slightly moist texture inside. The pumpkin keeps these cupcakes extra nes on the inside! Delicious...
Coconut chia pudding with fruit sauce.
Many of us lack on time on a weekday morning to make a tasty and healthy breakfast, well i know the perfect solution! It doesn't get any...
Omelet with vegetables and smoked salmon.
Breakfast has to be one of my favorite meals! Surely it’s is in my top 3. 🤪 This breakfast is a really delicious dish to start your day,...
Protein breakfast cake
Start the day with dessert? Why not? Especially when it is rich in proteins and low in sugars! Add some fruit and voila, you have a tasty...
Eggs Benedict from the sea!
Delicious brunch dish for winners! In this variant you will find smoked salmon and “Zeebrugse garnalen” or fresh see shrimps from the...
Vegan pumpkin cake.
Autumn comes with Halloween and pumpkins are a very important part of Halloween. We often have a lot of pumpkin flesh in surplus after...
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